Official Tibet Travel Guide – Must-See for Beginners

The climate of Tibet:

1. How’s the climate in Tibet? Is it warm in summer? Is it very bloodless in wintry weather?

Tibet is a excessive plateau, and it belongs to common downy special climate. Climates are quite unique in different regions of Tibet. The Japanese Tibet that’s at a lower elevation is hotter than western Tibet. In some mountain regions, there are four seasons in the same time in one of a kind altitude. The climate in a day varies significantly, too. The night is cold at the same time as the day is warm. It spans 12-15 tiers centigrade in a single day.

The climate in southeastern Tibet which includes Nyingchi and Chamdo is balmy with an average temperature of 8 ranges centigrade; at the same time as in western Tibet (Shigatse and Nagqu) is quite bloodless with an average temperature beneath 0 degrees.

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However, within the central vicinity of Tibet, the climate of Lhasa and Tsedang is greater favorable for touring. Travelers can visit those two regions all 12 months around, no longer too warm in the summer season and no longer too bloodless in wintry weather.

2. How is the road condition in the rainy season in Tibet? Need I take any rainproof with me?

The wet season in Tibet is especially from June to August and it does have a very bad effect on the roads. However, there are numerous track renovation employees and neighborhood navy could additionally provide help to restore the roads. Generally speaker, it only takes some hours to make the roads possible again. As for the rainproof, you are suggested to take raincoat, rain-proof trousers and footwear in case you need to trek, climb the mountain or journey a bike. If you’ve got organization excursions prepared by way of a few tour groups, generally you don’t need to take rainproof with you, because Tibet regularly rains at night time and the weather is quite desirable inside the sunlight hours. Besides, the traveler bus is continually at the side of you.

Three. What is the nice time to travel to Tibet?

Generally talking, early April is the beginning of tour season, which lasts to mid-June whilst a huge variety of Chinese tourists rush to Tibet for summer time holiday. Late June to the stop of National Holiday is the peak journey season when a few vital gala’s held in Tibet, like Shoton Festival, Gyantse Dawa Festival, and Nagqu horse driving Festival. After mid-October, Tibet turns to winter and because the traffic reduces greatly, more than half of inns are closed for the terrible reservation.

As for the excellent time to travel, it relies upon in your journey requirement.

1. If you need an exceptionally reasonably-priced charge, visit Tibet in winter, from December to subsequent March. All the things are pretty cheap; even the vacationer sites provide 30-50% cut price on front fee. Hotels are reasonably-priced, too. You can enjoy five celebrity hotels with much less than 100USD inclusive of breakfast. Compared with touring in August, the value of a iciness tour is only 50%-60% of a summer excursion. Because of the bad amount of traffic, the Potala Palace lets in you to spend even a whole day in it. Besides, the clergymen aren’t busy and have spare time to chat with you.

2. If you want trekking, do it at May or September when the monsoon will by no means hassle you and the climate is balmy and fine.

 

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3. If you love Mt.Everest and want to see the clear face of it, try to avoid the rainfall season and foggy climate.

4. If you love to visit the grass land in north Tibet, do the excursion in July when the flora bloom in sizeable grassland and corporations of yak and sheep, Tibetan nomad tents unfold all around the grassland.

Five. Those who need to pressure to Tibet via Sichuan-Tibet dual carriageway ought to avoid the wet season. There could be mudslides, cave-ins, and mire on sure sections of the road, blockading the passage of cars.

About excessive altitude sickness

1. What is excessive altitude illness? What’s the symptom of high altitude sickness?

High altitude sickness may also occur at excessive altitudes (over 2700m) because of the reducing availability of oxygen. It generally occurs following a speedy ascent and may typically be prevented by means of ascending slowly. Symptoms frequently appear themselves six to ten hours after ascent and usually subside in one to 2 days, but they from time to time develop into the extra extreme conditions. Common signs of high altitude sickness encompass shortness of breath, headache, fatigue, belly infection, dizziness, and sleep disturbance.

2. How to keep away from or relieve excessive altitude illness?

Keep an awesome temper, do not be too excited or be too concerned approximately excessive altitude sickness. Before visiting Tibet, get as healthy as feasible, both physically and psychologically.

Take care of yourself and keep away from catching bloodless earlier than going to Tibet, and no longer to take shower at the first days once you are in Lhasa to avoid being cold, or you will without difficulty suffer from altitude illness under weak bodily condition.

Do now not drink any alcohol on the primary days while you are in Tibet. Drink masses of water and consume mild, high-carbohydrate food for extra strength.

Do not run, soar or do little taxing jobs at the primary two days. Being nonviolent and having a very good relaxation is important.

Once you have the symptoms of altitude illness, take some medicinal drug (it’s far stated that it is beneficial to have a few butter tea if you could adapt to the taste of it) and do not move higher. Medication and oxygen also assist to prevent altitude sickness. Mild altitude sickness symptoms may be treated with right medicine. If medication and oxygen do not relieve the signs and symptoms, visit health center or evacuate immediately to a secure altitude!

Oxygen can help you relieve the signs and symptoms of altitude sickness, however, do now not use it too regularly in Lhasa even as your signs and symptoms of altitude illness aren’t critical. If you sense cold or sense very uncomfortable, you should go to the closest hospital available in the place.

In addition to the everyday medications for visiting it’s far really useful to carry high altitude remedy. Seek suggestions from your doctor.

Tell your excursion manual quickly if you do not sense properly and follow the manual’s advice.
Three. What must I do if I actually have excessive altitude sickness after arriving in Tibet?

There are hospitals in lots of large towns in Tibet. You may additionally adapt to moderate high altitude illness by using yourself slowly and you can go to clinic if it is severe. After you’ve got already had excessive altitude illness, you have to relaxation well, do now not flow an excessive amount of, maintain consuming, drink a few water with black sugar or take a few remedy. If the high altitude sickness is pretty severe, you must visit medical institution, or descend to a few lower locations, or depart Lhasa immediately. High altitude sickness shall disappear when you descend to positive altitude and it has no sequel symptoms.

4. Is high altitude sickness extra extreme if going to Tibet via plane than by way of train?

Exactly, however each manner have their advantages and downsides. You are much more likely to have high altitude sickness because you do not have sufficient time to conform to the plateau environment step by step if you cross by way of plane. The altitude change is directly from numerous hundreds meters to more than 3000 meters. While, if you visit Tibet by train, you can adapt your body to the high plateau surroundings slowly and progressively. Then, you can relieve or avoid high altitude sickness.

Five. People with what sort of sicknesses can not go to Tibet? Do I need bodily exercise before traveling to Tibet?

People with the following sicknesses can’t tour to Tibet:

People with all styles of organic coronary heart illnesses, severe arrhythmia or resting heart charge over a 100per minute, high blood stress II or above, all kinds of blood sicknesses and cranial vascular diseases.

People with persistent respiration machine illnesses, medium degree of obstructive pulmonary sicknesses or above, inclusive of bronchus growth, emphysema and so forth.

People with diabetes mellitus which is not managed nicely, hysteria, Epilepsia, and schizophrenia.

People with terrible bloodless, upper respiratory tract infections, and body temperature above 38F or beneath 38F while the complete body and the respiration gadget have apparent signs and symptoms, aren’t recommended to journey to Tibet until they may be OK.

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People who have been identified to have high altitude pulmonary edema, high altitude cerebral edema, excessive altitude high blood pressure with an apparent increase of blood pressure, excessive altitude coronary heart illnesses and excessive altitude polycythemia.

High-risk pregnant girls.
If you aren’t sure about your frame circumstance, you may have a physical examination. But you are not supposed to do more exercising before going to Tibet, for exercising will supply greater burdens for your heart and you will want extra oxygen, which may easily cause excessive altitude sickness.

6. Why cannot human beings with cold go to Tibet? What have to I do if I seize a chilly in Tibet?

Your immune machine will be susceptible if you catch a cold and you could suffer excessive altitude sickness effortlessly because of it. Besides, the intense cold may additionally without problems flip to a few extra severe high altitude diseases, in particular, pulmonary edema, which is very dangerous. So you aren’t purported to journey to Tibet earlier than you eliminate a chilly.

While, if you catch a cold in Tibet, things may not be so serious, due to the fact your frame has already, to a degree, adapt to the plateau environment and you could visit a physician and take some medicinal drug

Permits & certificate

1. Are there any limitations or restrictions imposed on foreigners to travel to Tibet? How about foreign places Chinese, Taiwan Compatriots and Hong Kong and Macao compatriots? How to handle it and the way lengthy does it take?

There are a few unique necessities for foreign travelers to Tibet. Firstly, overseas vacationers to Tibet need to be prepared through tour businesses, with showed routes. Secondly, a Tibet Travel Permit issued by means of the Tibet Tourism Bureau is necessary. The Tibet Travel Permit must be received earlier than they head to Tibet. What’s greater, foreigners aren’t allowed to travel by myself in Tibet through their very own, inspite of the travel allow. They have to be accompanied by an authorized excursion manual. Tibet travel permit is likewise required from remote places Chinese and Taiwan Compatriots, at the same time as Hong Kong and Macao compatriots can travel to Tibet like other Chinese citizen with valid Home Return Permit. Foreigners, remote places Chinese and Taiwan compatriots can apply for Tibet journey permit from Tibet tourism bureau or certain qualified tour companies with valid passport (copies), visa (copies) and process certificates. Usually, it is able to be acquired in a single week and a couple of to 3 days if you are in pressing need.

2. What is Tibet Entry Permit? How to get a Tibet Entry Permit and what documents are required to get it?

Tibet Entry Permit, also known as Tibet Tourism Bureau (TTB) Permit or Tibet Visa, is the fundamental report for foreign visitors to go into into Tibet. No foreign visitor can go to Tibet with out maintaining the Tibet Entry Permit in their hands. Foreign travelers are required to expose both their Chinese Visa and Tibet Entry Permit once they trade for the boarding passes of flying to Tibet or board trains to Tibet.

Tibet Entry Permit is officially issued with the aid of Tibet Tourism Bureau, in a cause of restricting the numbers of foreign site visitors. With this allow, foreigner travelers can tour in Lhasa region which includes Lhasa city, Yamdrok Lake, Ganden, Tsurphu, Namtso, Drigung Til and Reting.

Tibet Entry Permit is not to be had for impartial tourists. Foreign guests ought to tour in the tour group and ask valid journey organization to use Tibet excursion for you.

Documents required:

You can get Tibet entry allow (TTB allow) via sending sure certified travel corporation the primary page of your valid passport and a replica of your Chinese visa by using fax or through electronic mail, and country actually your occupations (Foreign reporters and diplomats are not allowed to visit Tibet as a traveler). If you are Taiwan Compatriots, send us the copies of your MTP-Mainland Travel Permits or referred to as Taiwan Compatriot Entry Permit/journey file (normally known as “Tai Bao Zheng”), and tell us your occupations.

If you’re the citizens of Hong Kong and Macau SAR, China Re-entry Permit for Hong Kong & Macau Compatriots is sufficient to tour in Tibet. You are not required to use for the Tibet Permit.

Pay interest: If you’re making plans to journey to places officially closed to foreigners in Tibet, an Alien’s Travel Permit is needed.

3. What is Alien’s Travel Permit?

Except for Tibet Entry Permit, an Alien’s Travel Permit is needed in case you are planning to journey to places formally closed to foreigners in Tibet, inclusive of Mt. Everest, Rongbuk Monastery, Mt. Kailash and Lake Manasarovar. Alien’s Travel Permit isn’t always wanted for locations in Lhasa location, cities of Shigatse and Tsetang, or nonstop tour on Friendship Highway.

Aliens’ Travel Permit is needed to visit ‘unopened’ areas. Which is issued by means of the police (Public Security Bureau, “PSB”). Usually you can observe for it once you arrive at Lhasa. For tour corporations, our manual will ask you for the passport and TTB permit and post it to the Foreign Affairs Section of PSB for the Travel Permit. It usually takes numerous hours and the value is 50 CNY/man or woman. If you’re an character traveller, you need to join local excursions to ‘unopen’ regions, and the local journey companies will set up the PSB for you as properly. Pay attention, there may be no travel employer can provide ‘PSB allow-best’ provider.

Notice: If you need to do a Tibet overland tour from Yunnan, Sichuan, Qinghai or Xinjiang province to Tibet, you must be given the PSB permit earlier than your tour begins.

4. Which components of Tibet are listed as the closed regions?

At present, you need to apply for a Travel Permit in case you are making plans to go to the following locations:Tsedang: Samye Monastery, Tomb of Tibetan King, Trundruk Monastery, YumbulakhangShigatse: Sakya Monastery, Mt. Everest, Rongbuk MonasteryGyangtse: Pelkor Chode Monastery & Kubum StupaNgari Region: Mt. Kailash, Lake Manasarovar, Tsaparang, Years, and so forth. Nyingchi Region: Basum-tso, Pomi, Rawo-tso, etc.Chamdo Region: Chamdo, Riwoche, Tengchen, and so forth.

5. Are there another certificate and allows may be required in Tibet?

Except for Tibet Entry Permit, Alien’s Travel Permit, there are Military Permit, Foreign-affairs allow and other lets in which can be required while touring in Tibet.

Sensitive border are as inclusive of Mt Kailash and eastern Tibet also require a army allow and a foreign-affairs permit. For Tholing and Tsaparang in western Tibet you may also need a allow from the neighborhood Cultural Antiquities Department. All these can be organized with the aid of our tour organization one month earlier than you input Tibet. The Military Permit is issued by using troop at the same time as the Foreign-affairs allow is issued by Foreign affairs office in Lhasa. It usually takes 10-15 running days to get them all.

6. How to address the visa from Tibet to Nepal? Can I practice for Nepal visa in Lhasa? Is it fast? Shall I be denied?

Nepal has two embassies in China: one is in Beijing and the opposite is in Lhasa. It is less complicated and more handy to address the Nepal visa in Lhasa so long as you comply with the certain tactics. And there are seldom any instances of denial. But the visa officers don’t work at ordinary time, so that you are endorsed to live numerous greater days in Lhasa to apply for Nepal visa and it is greater secured if you handle the visa first after you arrive in Lhasa. The wellknown consulate of Nepal is in Lhasa, near the Norbulinka Park. Normally you can get the visa in the afternoon of the following operating day if you put up the utility and important documents on the morning of the primary day. The time to post document is from 10am to 12am, Monday to Friday. So, you need plan a couple of days in Lhasa to attend the visa. The time to get visa is typically at 4pm, after you get the visa, you may fly to Kathmandu or set out to Zhangmu border by means of motors or by way of bus.

To observe for Nepal visa in Lhasa, you want to prepare the original passport, 2 passport length copies, and entire a shape. Your passport ought to be legitimate at least for the subsequent 6 months. There are 3 forms of visas in line with duration you intend to live in Neal, the 15 days, 30 days and the three months. If you’re going to live more than 15 days in Nepal, it’s far better to get the visa in Lhasa, as the border office issued 15 days visa most effective and it is enormously high priced to increase the visa in Kathmandu or Gorkha.

You can also get Nepal visa at the border. Not some distance faraway from the Friendship Bridge, you may get the arrival visa of 15 days live on the border workplace with 25 USD. You want to prepare a passport length image and entire a shape as properly.

What to Pack:

1. What pills to take whilst touring to Tibet?

In the primary few days after arrival in Tibet, you can enjoy a few diploma of altitude response. Colds, insomnia and digestive disorders are not unusual. Take an good enough supply of any prescription medicine you use regularly, inclusive of medicine for cold, headache, stomachache, and insect chunk, diarrhea and so forth, like the Aspirin, Ibuprofen, Antibiotics, throat lozenges, nasal decongestant and vitamins and many others. Most over the counter drug treatments, which includes aspirin and anti-diarrheal pills, are available in Lhasa, however are more difficult to obtain out of doors of urban areas. It is recommended to take anti-altitude illness tablets to cope with oxygen deficiency. Bring diamox tablets which might be believed to be able to prevent the altitude illness effectively. Please seek advice from your medical doctor previous to your travel to Tibet.

2. What meals to take when visiting to Tibet?You may additionally take some chocolate, dried beef, hot pickled mustard tuber, biscuit and other meals and snacks you like. You’d better take meals with excessive calorie. You may take some gum with you, which can also help relieve the symptom of syrigmus and headache. When journeying to remote areas of Tibet it is a great concept to p.C. A few meals, snacks, and consuming water. It isn’t continually clean to discover food or drinkable water in those regions. Water purification system, inclusive of hand pump filters, isn’t always vital, as bottled mineral water and thermoses of boiled water are to be had anywhere during Tibet. Water purification drugs may be beneficial all through trekking. It is a superb idea to take a great exceptional multivitamin to supplement your eating regimen considering the fact that a supply of vegetables and fruits won’t be any trouble to be had.

3. The essential commodities you should take while journeying to Tibet Necessities: sun shades, hat, solar cream, pores and skin cream, lipstick, long sleeve clothes, sweaters, Passport, visa, cash, credit score card, digital camera, film, batteries, toiletries, cosmetics, knife, watch, day bag-percent, huge travel luggage (smooth baggage), water bottle, journal, reading e-book, writing materials, binoculars, family snap shots and snack ingredients.

Four. What type of clothes and shoes ought to be taken while traveling to Tibet?

Clothes

The temperatures alternate greatly at the altiplano. In the north a part of Tibet, people put on thick coats all yr spherical (together with July and August which can be the most up to date months in a maximum of the regions in China). The maximum temperature is four-5 levels centigrade in northern Tibet. It additionally snows in July and August.

The temperature difference in a unmarried day is big. In Lhasa, the temperature in July arrives at 30 ranges centigrade at daylight hours, however falls to ten degrees centigrade at night. Sometimes it’s going to snow or sleet at night time, so that you’d better take some down clothes (those with hats will better), woolen sweaters, warm gloves, heat and wind-evidence footwear and socks. Wearing several layers of apparel that can be easily introduced or removed is the sensible choice considering temperatures may additionally vary greatly within a single day.

Most accommodations in Tibet haven’t any principal heating. The air-conditioners in unmarried rooms do now not paintings nicely inside the cold night. In winter, from November to subsequent March, of direction you want bring down jackets, heat sweaters, gloves, warm pants, woolen hats. It may be very cold in the morning and night. In summer, sporting a T-shirt in day time however the Jacket is necessary at resort in the morning and nighttime.

During the peak tourism season, April, May, September and October, you need to put together T-shirts, overcoats, and denim, warm sweaters. Besides, common rainfall on this season makes waterproof clothing and raingear absolute requirements.

Even in a summer season, a down coat is vital for people who are touring past Lhasa and Shigatse into extra remote areas inclusive of the Everest Camp. A windbreaker plus a sweater will paintings nicely for walking round Lhasa in the summer season.

 

Other necessities to p.C. Include four or 5 pairs of cotton or woolen underwear, four or five pairs of woolen socks, lengthy sleeve cotton or lightweight wool shirts and T-shirts. Women should keep away from skirts or clothes.

Also, each time you visit Tibet, in case your plan includes overnight at Everest Base Camp or Namtso Lake, or several days out of doors trek in mountain location, to hold heat is very critical. The iciness garments are an ought to. However, you do no longer need to worry an excessive amount of about clothing, you may purchase any type of clothes you need in Lhasa and garments is quite cheap.

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Shoes

It may be very essential to have a strong cozy pair of trainers, especially your tour covers far flung place and you have to stroll for an extended distance. For example, in case your travel reaches Everest Base Camp, you want to cover 8 km from Rongbuk Monastery to EBC and again. Lightweight boots are nice, however, Tibet can be wet and we can do substantial strolling, so make sure your footwear healthy nicely and are suitable for bloodless and puddles. You have to actually have a pair of comfy and difficult sandals.

Five. What certificates and files have to I take with me when I tour to Tibet?

Of path you ought to take your passport, China visa and Tibet journey allow you. Or you won’t be allowed any longer even to get on the plane or the train.

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