Travel n Tour

Official Tibet Travel Guide – Must-See for Beginners

14 Mins read

The climate of Tibet:

1. How’s the temperature in Tibet? Is it warm in summer? Is it very bloodless in wintry weather?

Tibet is an excessive plateau and belongs to a typical downy exceptional climate. Climates are unique in different regions of Tibet. Japanese Tibet, at a lower elevation, is hotter than western Tibet. In some mountain regions, there are four seasons simultaneously at one-of-a-kind altitudes. The climate in a day varies significantly, too. The night is cold at the same time as the day is warm. It spans 12-15 tiers centigrade in a single day. The climate in southeastern Tibet, which includes Nyingchi and Chamdo, is balmy with an average temperature of 8 ranges centigrade; at the same time, western Tibet (Shigatse and Nagqu) is relatively bloodless with an average temperature beneath 0 degrees. However, within the central vicinity of Tibet, the climate of Lhasa and Tsedang is greater favorable for touring. Travelers can visit those two regions all 12 months; no longer too warm in the summer season and no longer too bloodless in wintry weather.

2. How is the road condition in the rainy season in Tibet? Need I take any rainproof with me?

The wet season in Tibet is especially from June to August, and it does have a terrible effect on the roads. However, numerous track renovation employees and the neighborhood navy could help restore the streets. Generally speaking, it only takes some hours to make the roads possible again. As for the rainproof, you should take a raincoat, rain-proof trousers, and footwear if you need to trek, climb the mountain, or journey a bike. If you’ve got organization excursions prepared by way of a few tour groups, generally you don’t need to take rainproof with you, because Tibet regularly rains at night and the weather is quite desirable inside the sunlight hours. Besides, the traveler bus is continually at the side of you.

Travel Guide

3. What is an excellent time to travel to Tibet?

Generally speaking, early April begins the tour season, which lasts until mid-June, while many Chinese tourists rush to Tibet for the summer holidays. Late June to the top of the National Holiday is the peak journey season when a few vital galas are held in Tibet, like Shoton Festival, Gyantse Dawa Festival, and Nagqu horse driving Festival. After mid-October, Tibet turns to winter, and because the traffic has reduced significantly, more than half of the inns are closed for the terrible reservation.

As for the excellent time to travel, it relies upon your journey requirement.

1. If you need an exceptionally reasonably-priced charge, visit Tibet in winter, from December to subsequent March. Everything is pretty cheap; even the vacationer sites provide a 30-50% cut price on the front fee. Hotels are reasonably-priced, too. You can enjoy five celebrity hotels for much less than 100 USD, including breakfast. Compared with touring in August, the value of t iciness is only 50%-60% of a summer excursion. Because of the insufficient traffic, the Potala Palace lets you spend even a whole day in it. Besides, the clergy members aren’t busy and have spare time to chat with you.

2. If you want to trek, do it in May or September when the monsoon will not hassle you and the climate is balmy and fair.


3. If you love Mt.Everest and want to see the exact face, avoid the rainfall season and foggy climate.

4. If you love to visit the grassland in north Tibet, do the excursion in July when the flora bloom in the sizeable tables and corporations of yak and sheep, Tibetan nomad tents unfold all around the grassland.

5. Those who must pressure Tibet via the Sichuan-Tibet dual carriageway should avoid the wet season. There could be mudslides, cave-ins, and more on individual sections of the road, blockading cars’ passage

About excessive altitude sickness

1. What is excessive altitude illness? What’s the symptom of high altitude sickness?

High altitude sickness may also occur at excessive altitudes (over 2700m) because of reduced oxygen availability. It generally occurs following a speedy ascent and may be prevented using ascending slowly. Symptoms frequently appear ten hours after the rise and usually subside in one to 2 days. Still, they fevelop into extra extreme conditions. From time to time, Common signs of high altitude sickness encompass shortness of breath, headache, fatigue, belly infection, dizziness, and sleep disturbance.

2. How to keep away from or relieve excessive altitude illness?

Keep an excellent temper, and do not be too excited or overly concerned approximately excessive altitude sickness. Before visiting Tibet, get as healthy as feasible, both physically and psychologically. Take care of yourself and avoid catching bloodless earlier than going to Tibet. No longer shower on the first days once you are in Lhasa to avoid being cold, or you will, without difficulty, suffer from altitude illness under weak bodily conditions. Do not drink alcohol on the primary days while you are in Tibet. Drink masses of water and consume mild, high-carbohydrate food for extra strength. Do not run, soar, or do little taxing jobs during the primary two days. Being nonviolent and having perfect relaxation is important.

Once you have the symptoms of altitude illness, take some medicinal drug (it’s far stated that it is beneficial to have a few butter tea if you can adapt to its taste) and not move higher. Medication and oxygen also assist in preventing altitude sickness. Mild altitude sickness symptoms may be treated with the right medicine. If medication and oxygen do not relieve the signs and symptoms, visit a health center or evacuate immediately to a secure altitude!

Oxygen can help you relieve the signs and symptoms of altitude sickness; however, do now not use it too regularly in Lhasa, even as your signs and symptoms of altitude illness aren’t critical. You should visit the closest hospital if you feel a cold or are very uncomfortable. In addition to the everyday medications for visiting, carrying high-altitude remedies is more beneficial. Seek suggestions from your doctor.

Tell your excursion manual quickly if you do not sense it properly and follow the manual’s advice.
Three. What must I do if I have excessive altitude sickness after arriving in Tibet? There are hospitals in lots of large towns in Tibet. You may additionally adapt to moderately high altitude illness by using yourself slowly, and you can go to the clinic if it is severe. After you’ve glready had excessive altitude illness, you have to relax well, not flow excessively, maintain consumption, drink a few glasses of water with black sugar, or take a few remedies. If the high altitude sickness is severe, you must visit the medical institution, descend to a few lower locations, or depart Lhasa immediately. High altitude sickness shall disappear when you drop to a positive attitude, and it has no sequel symptoms.

4. Is high altitude sickness extra extreme if going to Tibet via plane instead of train?

Strictly, however, each manner has its advantages and downsides. You are much more likely to have high altitude sickness because you do not have sufficient time to conform to the plateau environment step by step if you cross by way of a plane. The altitude change is directly from hundreds to more than 3000 meters. If you visit Tibet by train, you can slowly adapt your body to the high plateau surroundings. Then, you can relieve or avoid high altitude sickness.

5. People with what sort of sicknesses can not go to Tibet? Do I need bodily exercise before traveling to Tibet?

People with the following sicknesses can’t tour Tibet:

People with all styles of organic coronary heart illnesses, severe arrhythmia or resting heart charge over 100per minutes, high blood stress II or above, all kinds of blood sicknesses, and cranial vascular diseases. People with persistent respiration machine illnesses and a medium degree of obstructive pulmonary disorders or above, including bronchus growth, emphysema, etc. People with diabetes mellitus, which is not managed nicely, have hysteria, Epilepsia, and schizophrenia. People with terrible bloodlessness, upper respiratory tract infections, and body temperature above 38F or beneath 38F, while the complete body and the respiration gadget have apparent signs and symptoms, aren’t recommended to journey to Tibet until they may be OK. People identified have high altitude pulmonary edema, high altitude cerebral edema, excessive altitude high blood pressure with an apparent increase in oinblood pressure, extreme altitude coronary heart illnesses, and excessive altitude polycythemia.

High-risk pregnant girls.

You may have a physical examination if you aren’t sure about your frame circumstance. But you are not supposed to exercise more before going to Tibet, for exercising will supply more significant burdens for your heart, and you will want extra oxygen, which may easily cause excessive altitude sickness.

6. Why cannot human beings with cold go to Tibet? What have I done if I seize a chilly in Tibet?

Your immune machine will be susceptible if you catch a cold, and you could suffer excessive altitude sickness effortlessly. Besides, the intense cold may additionally, without problems, flip to a few extra severe high altitude diseases, hazardous and particularly pulmonary edema. So you aren’t purported to journey to Tibet earlier than you eliminate a chilly. While, if you catch a cold in Tibet, things may not be so severe due to the fact your frame has already, to a degree, adapted to the plateau environment, and you could visit a physician and take some medicinal drugs.

Permits & certificate

1. Are any limitations or restrictions imposed on foreigners to travel to Tibet? How about foreign places, Chinese, Taiwan Compatriots, and Hong Kong and Macao compatriots? How to handle it, and the way long does it take?

There are a few unique necessities for foreign travelers to Tibet. Firstly, overseas vacationers to Tibet must be prepared through tour businesses, with shown routes. Secondly, a Tibet Travel Permit issued using the Tibet Tourism Bureau is necessary. The Tibet Travel Permit must be received earlier than they head to Tibet. What’s greater, foreigners aren’t allowed to travel by themselves in Tibet on their very own, inspite of the travel enables. They have to be accompanied by an authorized excursion manual. Tibet travel permit is likewise required from remote places for Chinese and Taiwan Compatriots. Simultaneously, Hong Kong and Macao compatriots can travel to Tibet like other Chinese citizens with valid Home Return Permit. Foreigners, remote places, and Chinese and Taiwanese compatriots can apply for a Tibet journey permit from the Tibet tourism bureau or individual qualified tour companies with valid passports (copies), visas (documents), and process certificates. Usually, it can be acquired in a week and a couple of 3 days if you are in pressing need.

2. What is Tibet Entry Permit? How to get a Tibet Entry Permit, and what documents are required?

Tibet Entry Permit, also known as Tthe Tibet Tourism Bureau (TTB) Permit or Tibet Visa, is the fundamental report for foreign visitors entering Tibet. No foreign visitor can go to Tibet without maintaining the Tibet Entry Permit in their hands. Foreign travelers must expose their Chinese Visa and Tibet Entry Permit once they trade for boarding passes for flying to Tibet or boarding trains to Tibet.

Tibet Entry Permit is officially issued with the aid of the Tibet Tourism Bureau, in a cause of restricting the number of foreign site visitors. This allows foreign travelers to tour the Lhasa region, including Lhasa city, Yamdrok Lake, Ganden, Tsurphu, Namtso, Drigung Til, and Rating. Tibet Entry Permit is not to be had for impartial tourists. Foreign guests should tour in the tour group and ask VA valid journey organization to use the Tibet excursion.

Documents required:

You can get Tibet entry to allow (TTB allowed) by sending sure certified travel corporation the primary page of your valid Passport and a replica of your Chinese visa by using fax or through electronic mail, and the country of your occupation (Foreign reporters and diplomats are not allowed to visit Tibet as a traveler). If you are Taiwan Compatriots, send us copies of your MTP-Mainland Travel Permits or the Taiwan Compatriot Entry Permit/journey file (normally known as “Tai Bao Zheng”), and tell us your occupations.

If you’re Hong Kong and Macau SAR citizen, China Re-entry Permit for Hong Kong & Macau Compatriots is sufficient to tour Tibet. You are not required to use it for the Tibet Permit.

Pay interest: If you plan to journey to places officially closed to foreigners in Tibet, an Alien’s Travel Permit is needed.

3. What is Alien’s Travel Permit?

Except for Tibet Entry Permit, an Alien’s Travel Permit is needed if you are planning to journey to places formally closed to foreigners in Tibet, inclusive of Mt. Everest, Rongbuk Monastery, Mt. Kailash, and Lake Manasarovar. Alien’s Travel Permit isn’t always wanted for locations in Lhasa, cities of Shigatse and Tsetang, or nonstop tours on Friendship Highway.

Aliens’ Travel Permit is needed to visit ‘unopened’ areas issued using the police (Public Security Bureau, “PSB”). Usually, you can observe it once you arrive in Lhasa. For tour corporations, our manual will ask you for the Passport and TTB permit and post it to the Foreign Affairs Section of PSB for the Travel Permit. It usually takes numerous hours, costing 50 CNY/man or woman. If you’re a character traveler, you need to join local excursions to ‘unopen’ regions, and the local journey companies will set up the PSB for you properly. Pay attention; there may be no travel employer that can provide a ‘PSBallow-best’ provider.

Notice: If you need to do a Tibet overland tour from Yunnan, Sichuan, Qinghai, or Xinjiang province to Tibet, you must be given the PSB permit before your time begins.

4. Which components of Tibet are listed as closed regions?

At present, you need to apply for a Travel Permit in case you are making plans to go to the following locations:Tsedang: Samye Monastery, Tomb of Tibetan King, Trundruk Monastery, YumbulakhangShigatse: Sakya Monastery, Mt. Everest, Rongbuk MonasteryGyangtse: Pelkor Chode Monastery & Kubum StupaNgari Region: Mt. Kailash, Lake Manasarovar, Tsaparang, Years, and so forth. Nyingchi Region: Basum-so, Pomi, Raw-to, etc.Chamdo Region: Chamdo, Riwoche, Tengchen, and so on.

5. Are there other certificates and allowances required in Tibet?

Except for Tibet Entry Permit, and Alien’s Travel Permit, there are Military Permit, Foreign-affairs allow, and other lets required while touring in Tibet. Sensitive border areas, including Mt Kailash and eastern Tibet, require an army and foreign affairs permit. For Tholing and Tsaparang in western Tibet, you may also need an allowance from the neighborhood Cultural Antiquities Department. All these can be organized with tur tour organizations one month before you input Tibet. The Military Permit is issued using troops simultaneously as the Foreign-affairs allow and is published by the Foreign Affairs Office in Lhasa. It usually takes 10-15 running days to get them all.

6. How to address the visa from Tibet to Nepal? Can I practice for a Nepal visa in Lhasa? Is it fast? Shall I be denied?

Nepal has two embassies in China: one is in Beijing, and the other is in Lhasa. It is less complicated and handier to address the Nepal visa in Lhasa so long as you comply with the specific tactics. And there are seldom any instances of denial. But the visa officers don’t work at ordinary times, so you are endorsed to live numerous more incredible days in Lhasa to apply for a Nepal visa. It is more secure to handle the pass first after arriving in Lhasa. The wellknown consulate of Nepal is in Lhasa, near Norbulinka Park. Usually, you can get the visa in the afternoon of the following operating day if you put up the utility and important documents on the primary day’s morning. Posting documents is from 10 am to 12 am, Monday to Friday. So, it would help if you planned a few days in Lhasa to attend the visa. The time to get a ticket is typically at 4 pm; after you get the permit, you may fly to Kathmandu or set out to the Zhangmu border using motors or by bus.

To observe for a Nepal visa in Lhasa, you must prepare the original Passport, two passport-length copies, and the entire shape. Your ticket should be legitimate, at least for the next six months. There are three forms of visas in line with the duration you intend to live in Neal, 15 days, 30 days, and three months. If you’re going to live more than 15 days in Nepal, it’s far better to get the visa in Lhasa, as the border office-issued 15 days visa is most effective, and it is enormously high priced to increase access in Kathmandu or Gorkha. You can also get a Nepal visa at the border. Not some distance from the Friendship Bridge, you may contact the arrival visa of 15 days live on the border workplace with 25 USD. You want to prepare a passport-length image and the entire shape properly.

What to Pack:

1. What pills to take while touring Tibet?

In the primary few days after arrival in Tibet, you can enjoy a few diplomae of altitude response. Colds, insomnia, and digestive disorders are not unusual. Take a good enough supply of any prescription medicine you regularly use, including treatment for colds, headaches, stomachaches, insect chunk, diarrhea, and so forth, like Aspirin, Ibuprofen Antibiotics, throat lozenges, nasal decongestants and vitamins, and many others. Most over-the-counter drug treatments, which include aspirin and anti-diarrheal pills, are available in Lhasa. However, they are more difficult to obtain out of the doors of urban areas. It is recommended to take anti-altitude illness tablets to cope with oxygen deficiency. Bring Diamox tablets, which might be believed to prevent altitude illness effectively. Please seek advice from your medical doctor previous to your travel to Tibet.

2. What meals to take when visiting Tibet?

You may additionally take some chocolate, dried beef, hot pickled mustard tuber, biscuit, and other meals and snacks you like. You’d better take feeds with excessive calories. You may take some gum with you, which can also help relieve syringes and headaches. Journeying to remote areas of Tibet is a great concept to p.C. A few meals, snacks, and consuming water. Discovering food or drinkable water in those regions isn’t continually clean. A water purification system, including hand pump filters, isn’t always vital, as bottled mineral water and thermoses of boiled water are to be had anywhere in Tibet. Water purification drugs may be beneficial all through trekking. Taking a great exceptional multivitamin to supplement your eating regimen is a superb idea because a supply of vegetables and fruits won’t have any trouble.

3. The essential commodities you should take while journeying to Tibet Necessities:

Sun shades, hat, solar cream, pores and skin cream, lipstick, long sleeve clothes, sweaters, Passport, visa, cash, credit score card, digital camera, film, batteries, toiletries, cosmetics, knife, watch, day bag-percent, huge travel luggage (smooth baggage), water bottle, journal, reading e-book, writing materials, binoculars, family snapshots, and snack ingredients.

4. What clothes and shoes should be worn while traveling to Tibet?


The temperatures alternate greatly at the altiplano. In the northern part of Tibet, people put on thick coats all yr spherical (together with July and August, which can be the most up-to-date months in a maximum of tChina’sregions. The maximum temperature is four-5 levels centigrade in northern Tibet. It additionally snows in July and August.

The temperature difference on an unmarried day is significant. In Lhasa, the temperature in July arrives at 30 ranges centigrade at daylight hours. However, it falls to ten degrees centigrade at night. Sometimes it’s going to snow or sleet at night, so you’d better take some down clothes (those with hats will be better), woolen sweaters, warm gloves, heat, wind-evidence footwear, and socks. Wearing several layers of apparel that can be quickly introduced or removed is tensible, considering temperatures may vary greatly within a single day.

Most accommodations in Tibet haven’t any principal heating. The air-conditioners in unmarried rooms do not paint nicely inside the cold night. In winter, from November to subsequent March, of the direction, you won’t bring down jackets, heat sweaters, gloves, warm pants, or woolen hats. It may be freezing in the morning and night. In summer, sporting a T-shirt in the daytime; however, the Jacket is necessary for morning and nighttime.

During the peak tourism season, April, May, September, and October, you must put together T-shirts, overcoats, denim, and warm sweaters. Besides, expected rainfall this season makes waterproof clothing and raingear absolute requirements. Even in the summer, a down coat is vital for people touring past Lhasa and Shigatse into extra remote areas, including the Everest Camp. A windbreaker plus a sweater will make paintings nicely for walking around Lhasa in the summer season. Other necessities to p.C. Include four or five pairs of cotton or woolen underwear, four or five pairs of woolen socks, lengthy sleeve cotton or lightweight wool shirts, and T-shirts. Women should keep away from skirts or clothes.

Also, holding heat is critical each time you visit Tibet if your plan includes overnight at Everest Base Camp, Namtso Lake, or several days of trek in a mountain location. The iciness garments are an ought to. However, you no longer need to worry excessively about clothing; you may purchase any clothes you need in Lhasa, and garments are relatively cheap.


Having a strong, cozy pair of trainers; mainly, your tour covers a far-flung place, and you must stroll for an extended distance. For example, if your travel reaches Everest Base Camp, you want to cover 8 km from Rongbuk Monastery to EBC and again. Lightweight boots are excellent. However, Tibet can be wet, and we can do substantial strolling, so make sure your footwear is healthy and suitable for bloodless puddles. You have to have a pair of comfy and rugged sandals.

5. What certificates and files must I take when I tour Tibet?

Of path, you ought to take your Passport, China visa, and Tibet journey allow you. Or you won’t be allowed to get on the plane or train any longer.

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